POLICIES & FAQ
Restorative Yoga with Tammy: Thursdays - Winter 1
This is an event series

Step into a space of tranquility and self-care in our 75 - minute Restorative Yoga class. Designed to nurture both body and mind, this practice invites you to slow down, breathe deeply, and settle into a profound state of relaxation.

This class runs in 6 week sessions. You must sign up for all 6 weeks. *Minimum of 4 people required in order to host the session.

What to Expect:

✔️ A quiet, calming atmosphere with soft lighting and gentle music
✔️ Guided breathwork to deepen relaxation and quiet the mind
✔️ Fully supported poses, held for several minutes, to promote deep release
✔️ Props provided to enhance comfort and encourage effortless relaxation
✔️ A nurturing and inclusive space—perfect for all levels, including beginners

Give yourself the gift of stillness and renewal. Join us and leave feeling completely refreshed—physically, mentally, and emotionally.


New Beginnings Massage Wellness Center
200 Spring Ridge Drive, Wyomissing, Pennsylvania, 19610

Scheduled Events in Series

Registering for this series registers you to all events in the series.

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